WHY SHEDDING WEIGHT IS CHALLENGING? Shedding weight is a very challenging task. Even for a very strong willed person, it extracts its pound of flesh in terms of persistence and effort. Most of us invest a lot of time, energy and possibly money also to get in shape. We plan our diets, enroll in Gyms, seek advice from friends etc. But still the success is not commensurate with the expectations. What may be the reasons? We often wonder and ponder over this perpetual question. For me, the reasons seem to be Boredom and monotony of the plan Impractical and unimplementable diet routine Lack of persistence Unrealistic goal expectations in too short a time EVERY INDIVIDUAL IS UNIQUE Most of us, including myself at times are impressed by popular fads than by our own logic and requirements. Every individual is unique and has different health-related targets. Some have a goal of just shedding a few pounds, but others may not worry a...
…Every Style Needs Pudding