Stylepudding

Let’s admit it. We all want to look good and presentable but to do so requires physical and mental efforts continuously. Mental effort is important because you have to scientifically plan it for the best of the results so that your physical efforts are in perfect harmony with your goals. Now a days the issues of weight management or obesity control has caught our imaginations as never before. This problem of weight or obesity has simply cut across geography, class, gender and age and has become a pressing problem in healthcare and wellbeing industry. The reasons for the weight issues in populations may vary from genetic factors to faulty food habits (eating junk or processed food) to modern sedentary lifestyles etc. In the laws of necessity, if the problem becomes monumental, the human intellect seeks solutions and that too in multitudes of ways. In the last couple of years researchers have come up with many natural supplements which can help in speeding up the body metabolis...

Over the last few weeks some of my friends are saying  good words about my weight management success and also about my improved skin texture. Though I have always maintained my weight as per the standard health indicators of BMI around 20 but never thought that these positive states are only due to some good intentional and unintentional scientific decisions taken over a period of time. I started compiling the reasons for these positive results and thought of sharing the life style changes which helped me achieve my weight goals and aided me a lot in improving my skin conditions as well. As a social animal I have more often than not shared some of my routines to few of my relatives and friends also. Some of my family members and friends also tried along with me and they are quite happy with the overall improvement.  we all agree commonly that we feel more energetic now a days. What I have realized over the long pondering sessions is that your life depends on your style and...